“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”
-Brene Brown
Is everything overwhelming? Do you feel like things are out of control? Is it a struggle to get up every morning because you have so much to do, but you don’t even know where to start? Life is hard. Whether you have a family to take care or live alone, dealing with life’s challenges can feel impossible.
Are you feeling stuck and needing a change? Sometimes you may have everything in life, but you still feel sad and like something is missing. Are you having difficulties in relationships with your child, partner, coworkers or friend? You just want to have a happy and fulfilling life.
Whether you are experiencing depression, relationship problems, anxiety, parenting issues, or work challenges, you are not alone in desiring a better life. Handling life’s challenges on your own can seem impossible. Sometimes you need support during these difficult times in life.
It can be hard to open up to someone and talk about these painful experiences. That is why it is important to work with a therapist who is empathetic, caring, understanding, and non judgmental. I know this not only from a counseling background, but from personal experience. I experienced depression, anxiety, and feeling completely stuck in life. It took forever for me to finally reach out to someone and then to find a therapist who I connected with and was genuine. It was one of the best decisions I made to work through my struggles and have a better life.
You don’t have to be alone in this. I can provide understanding and unbiased support during these challenging life experiences. Together we can explore life stressors and learn strategies for all types of life’s challenges.
Counseling can help address many issues including :
- Depression
- Anxiety
- Difficult life transitions
- Relationship difficulties
- Financial stress
- Grief and loss
- Parenting
- Self-esteem
- Employment related stress and conflict
- Life satisfaction
- Trauma
- Stress management
- Body-image issues
I can help you work through these difficult times. Everyone deserves to have their story heard. It is important that I make a client feel comfortable and for them to know that they can open up without judgement. It is time for you to be heard and move towards a happy, fulfilling life. Reaching out is the first step to regain your life. Let’s start working together to face these challenges and uncover your strengths that will lead to a better life.
Education
- Bachelor of Arts in Psychology and Criminal Justice from Indiana University Bloomington
- Masters in Social Work from Indiana University Purdue University Indianapolis
- License in School Counseling from Ball State University Muncie
- Licensed Clinical Social Worker Indiana
- EMDR Certified Therapist