Services
Performance Enhancement Therapy
Helping athletes, creatives, and professionals break through blocks and build confidence.
When most people hear Eye Movement Desensitization and Reprocessing (EMDR), they think trauma therapy. While EMDR is highly effective for trauma, it has also become a powerful tool for improving focus, reducing anxiety, and breaking through performance blocks. At Cartwright Counseling, we offer performance enhancement therapy in Noblesville to help athletes, students, professionals, and creatives perform at their best — both mentally and emotionally.
Research shows EMDR can also be a powerful tool for reducing performance anxiety, addressing mental blocks, and enhancing confidence. This is known as the EMDR Performance Enhancement Psychology Protocol (EMDR-PEP).
How EMDR Performance Enhancement Works
The EMDR-PEP protocol uses bilateral stimulation to help individuals process the negative beliefs and experiences that are holding them back from peak performance. Whether it's an athlete struggling with competition anxiety, a student dealing with test anxiety, or a professional facing imposter syndrome, EMDR-PEP can help.
Who Can Benefit?
- Athletes: Overcome performance anxiety, mental blocks, and fear of failure
- Students: Manage test anxiety, academic pressure, and perfectionism
- Professionals: Address imposter syndrome, public speaking anxiety, and career-related stress
- Creatives: Break through creative blocks and self-doubt
- Musicians & Performers: Manage stage fright and performance pressure
Want to learn more about how EMDR works? Visit our EMDR Therapy Page.