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Resources

Mental Health Links

Helpful resources to support your mental health journey.

The following resources are provided for informational purposes. They are intended to complement, not replace, professional mental health treatment.

General Mental Health

National Institute of Mental Health Mental Health America National Alliance on Mental Illness (NAMI)American Psychological Association

Anxiety & Depression

Anxiety & Depression Association of America Depression and Bipolar Support Alliance

Trauma & PTSD

EMDR International Association National Center for PTSD The National Child Traumatic Stress Network

Children & Adolescents

Child Mind Institute American Academy of Child & Adolescent Psychiatry

Crisis Resources

988 Suicide & Crisis Lifeline Crisis Text Line (Text HOME to 741741)SAMHSA National Helpline